Thursday, August 25, 2011

Pain Relief For Fibromyalgia Syndrome

By Dana Cain


Fibromyalgia syndrome (FMS) is a chronic disease that affects the musculoskeletal system. The symptoms, though they may vary widely among sufferers, would generally include chronic fatigue, muscle and joint aches, irritable bowel syndrome, headaches and tenderness in several of eighteen specific areas, or trigger points on the body. Often overlooked by sufferers because of the inevitable result of everyday stress and busy schedule is fibromyalgia. When the patient seeks treatment, fibromyalgia is often misdiagnosed as rheumatoid arthritis, chronic fatigue syndrome, or another musculoskeletal condition. At a ration of about ten to one, if affects women far more often than men. More often the exact cause is unknown though some cases result from a specific trauma.

Being properly diagnosed is the first step to fibromyalgia pain relief. Besides the fact that the medical community doesn't completely understand the condition and there is also no specific course of treatment. Most advice given to patients reads like a weight-loss program, recommending low-intensity exercise, drinking lots of water, and reducing mental and physical stresses such as those caused by saturated fats, caffeine, alcohol, nicotine, meat and sugar.

Anti-depressants are often prescribed as part of the treatment, which elevate the mood of the patient. Muscle relaxants and sleep aids may also be recommended. Nutritional supplements may also be beneficial since fibromyalgia sufferers are often found to be low in magnesium and manganese, both of which are helpful in balancing thyroid function.

Physical therapy teaches patients methods of walking, stretching, and exercise that reduce muscle tension and fatigue and because of this, it is considered as an essential component for fibromyalgia pain relief. Another lesson physical therapists would teach their patients is how to make use of ergonomic tools in their daily life such as padded chairs and special keyboards that help minimize muscle strain.

Some patients choose to incorporate alternative treatments such as acupuncture, chiropractic, and massage therapy into their treatment. Testimonials of fibromyalgia sufferers indicate that the symptoms of the disease may be alleviated with the help of all these alternative treatments even though the efficacy of these natural treatments has not been carefully studied and quantified. Keep in mind that whatever patients decide upon, there is no simple cure for fibromyalgia and the most direct method of obtaining fibromyalgia pain relief is having a comprehensive plan that addresses mental and psychological symptoms and promotes healthy lifestyle habits.




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Wednesday, August 24, 2011

Symptoms of Fibromyalgia - How Will You Detect Fibromyalgia?

By Charlie H. Hanson


The particular symptoms of fibromyalgia could be a life altering experience. In addition, it can be a hard analysis with each case various and unique, along with several elements contributing to its cause.

Fibromyalgia, a form of non-inflammatory arthritis, has an effect on the muscles, tendons along with ligaments of the body. The affliction can be very debilitating, causing rigorous soreness through the body. Additionally, pain is but one indicator of its association.

Fibromyalgia furthermore leads to fatigue, in some cases severe fatigue, increasing the pain sensation associated with the disorder. Therefore having fantastic effect on the patient's way of life, lowering their capacity to perform as always.

One significant problem for the medical doctor, thus the individual, is actually the reasons for this ailment do not show on regular blood panels.

Thyroid, hormone or other laboratory testing have confirmed untrustworthy too. These checks often come back negative confusing the physician, leaving her or him baffled as to appropriate treatment.

Investigated extensively, studies have shown fatigue, endured by fibromyalgia patients, reciprocal to the degree of pain they endure.

Numerous individuals disclose that if they really feel tired during morning hours, they have a tendency to experience much more pain through the rest of their day.

As mentioned earlier, depression can be one more of the unpleasant symptoms of fibromyalgia. Along with tiredness raising the emotional state of anxiety, followed with a lot more soreness being experienced. In addition, intense cases of depressive disorders caused by tiredness, have contributed to some memory loss and obliviousness.

Some 10% to 15 % of fibromyalgia patients record they've got no problems with the start of fatigue in spite of their having soreness. A fairly fortunate lot.

Nonetheless, people who endure Chronic Fatigue Syndrome or CFS, the extreme fatigue many fibromyalgia sufferers encounter, includes a very close association with CFS.

Diagnoses of CFS are usually given for individuals who experience rigorous fatigue for intervals of 6 months or more.

Various other research has recommended dysfunctional mitochondria for the extreme fatigue, that accompanies fibromyalgia. Mitochondria discovered within the cells, synthesizes nutrients as well as oxygen, which supply the body with energy.

A large proportion of fibromyalgia sufferers manage to display symptoms of dysfunctional mitochondria, thereby leaving their own bodies in short supply of energy.




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Saturday, August 6, 2011

Fibromyalgia: What is it?

By Donald Duvall








For many weeks, you've ached from head to toe . You've no energy, cannot concentrate, can't recall the last time you had a sound night's sleep. You have been to the doctor a considerable number of times, but all she can tell you is what you don't have. You've heard about fibromyalgia, perhaps read up about it or even chatted to somebody that has been diagnosed with this confusing disease . Yet nobody can tell you whether you have it.

Sound familiar? If that's the case, welcome to the world of an illness with many faces .

Fibromyalgia - A Demon with Lots of Faces

Fibromyalgia is a widely misunderstood health condition. For well over a century, it's been known by many alternative names, and that wasn't till the 1970s the term" fibromyalgia " was coined.

The name came from the patient's accurate experience of the illness . "Fibro" represents the fibroid tissues that are influenced (i.e. Ligaments and tendons), while "Myo" represents the muscle-bound system and "Algia" means "pain" - which is also the dominant incarnation of this health condition. Essentially,fibromyalgia means being experiencing discomfort nearly everywhere.

Connie Ludtke R.N, at Mayo Hospital, observes that people think fibromyalgia isn't a real medical problem or that it's "all in your head." It's intermittently thought of as a "garbage-can diagnosis:" if doctors can't find anything else wrong with you, they say you have fibromyalgia. She goes on to say that there are particular factors that you must meet to be diagnosed with this condition, including tender, unpleasant points above and below the waist on either side of the body .

A sickness, A Bundle of Symptoms or a Fabrication of your Mind

While there's still alot that remains unknown about fibromyalgia, clinical research has brought a more all-inclusive understanding in just the past couple of years. In particular, findings show that when an individual is afflicted with fibromyalgia, their brain and spine process pain signals differently, making them react more strongly to touch and pressure, and experience a heightened sensitiveness to touch and pressure. Fibromyalgia is a real physiological and neuro-chemical condition.

The American College of Rheumatology (ACR) has made the diagnosis process for this condition easier for both patient and advisor, by developing countless factors for diagnosing the disorder. According to factors established by the ACR, An individual is thought to suffer fromfibromyalgia if he has experienced far reaching discomfort for about 3 months, in mix with tenderness in at least 11 of eighteen cited tender point sites. Though this would potentially not be as classic as an Xray or blood test, it does at least give some direction that could lead to a relatively reliable diagnosis.

As for treating
fibromyalgia well, now that is another story!









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